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Jumpstart Your Healthy Snack Game with Peanut Butter Protein Cookie Dough Bites
Living in the Grand Strand of South Carolina, where healthy lifestyles are a popular choice, you might be on the lookout for nourishing snacks that are both delicious and easy to make. If that sounds like you, then these Peanut Butter Protein Cookie Dough Bites are just what you need! With just 7 simple ingredients, they make perfect freezer-friendly snacks that provide over 10 grams of protein to help keep you full and energized throughout the day.
Why These Bites Are a Game Changer
Unlike traditional cookie dough, which often comes with the risk of consuming raw eggs, these protein bites give you all the sweet, peanut buttery flavor without any of the worries! They're perfect for an after-school snack for the kids or a quick treat that you can enjoy post-workout. Plus, their no-bake nature means minimal effort and maximum taste!
Ingredients You'll Love
To whip up these delightful bites, you will need:
- Peanut Butter - Choose a natural creamy version made from just peanuts and salt for the best flavor.
- Honey - Adds a touch of sweetness that balances perfectly with the peanut butter.
- Protein Powder - A scoop of your favorite unflavored type, like Vital Proteins Collagen Peptides, increases the protein content.
- Vanilla Extract - Brings out the natural sweetness.
- Oat Flour - Helps bind the mixture together.
- Flaxseed Meal - Adds fiber and omega-3 fatty acids.
- Chocolate Chips - Because who doesn’t love a bit of chocolate?
- Sea Salt - To round out the flavor.
Make It Your Own!
The beauty of these bites is their versatility. You can easily switch ingredients based on your preferences:
- Replace peanut butter with almond or cashew butter to change up the flavor profile.
- To keep them vegan, substitute honey with maple syrup and choose vegan-friendly chocolate chips.
- No protein powder? No problem! You can use finely blanched almond flour instead.
How to Prepare: A Step-by-Step Guide
Making these cookie dough bites is as simple as 1, 2, 3:
- In a mixing bowl, combine peanut butter, honey, protein powder, vanilla extract, and oat flour.
- Add in flaxseed meal and chocolate chips, mixing until fully combined.
- Roll the mixture into small bite-sized balls and place them on a parchment-lined tray. Refrigerate for about an hour to firm up. Once ready, enjoy immediately or store them in the fridge or freezer for later!
The Health Benefits of These Bites
Aside from being delicious, these Peanut Butter Protein Cookie Dough Bites have numerous health benefits:
- High in Protein: Over 10 grams of protein per serving helps promote muscle growth and recovery.
- Natural Ingredients: Each ingredient serves a purpose, offering vitamins, minerals, and healthy fats.
- Low Sugar: Naturally sweetened with honey or maple syrup, these bites are a much healthier alternative to sugary snacks.
Why You Should Make These Today
In the heart of Myrtle Beach, North Myrtle Beach, Surfside Beach, and beyond, making healthy choices doesn't have to feel overwhelming. These peanut butter protein cookie dough bites are a perfect starting point for creating healthier eating habits that the whole family will enjoy. Their combination of protein, healthy fats, and minimal sugar can boost your energy and keep those mid-afternoon cravings at bay!
Get Started on Your Healthier Journey!
If you are ready to add quick, nutritious, and delicious snacks to your lifestyle, try making these Peanut Butter Protein Cookie Dough Bites today! You won’t regret it—they're a fun way to enjoy treats without sacrificing your health goals. Embrace the process of experimenting with different ingredients and make them your own!
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